Debunking the Myths - 4 Common Misconceptions About Barre that Need to Go

You bring something new and unique to an area, you’re bound to hear some interesting ideas of what it is. Barre is no exception. As entertaining as some of the concepts of what you do at barre is, some of these misconceptions can scare people away. We’re on a mission to debunk them.

Barre, General FitnessKailey ThiessenAugust 14, 2020barre, barre fitness, barre myths, fitness instructor, group classes, group fitnessComment

At-Home vs. Group Workouts: What Do I Choose?

Workout at home or head to your group class- which do you choose? One has the convenience of not having to leave the house, while the other (hopefully) provides an encouraging atmosphere to motivate you. But why not choose both?

General FitnessKailey ThiessenMarch 4, 2020workout, barre, fitness, at home workout, group fitness, group classes Comment

Dance Socials

Fitness Socials

help our furry friends at pVHS.