Workout at home or head to your group class- which do you choose? One has the convenience of not having to leave the house, while the other (hopefully) provides an encouraging atmosphere to motivate you. But why not choose both?
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Aura Studio invited Michelle Carrillo to share her fitness journey. From at-home workouts to starting up a dance studio and barre fitness program (the first in southern Manitoba), to moving to California with the man of her dreams and creating her own YouTube channel; her story reminds us that hard work really does pay off.
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Although barre isn’t new to the world, it is still new to southern Manitoba. It’s a unique workout that, if you don’t know what you’re getting into, is intimidating. Really, though, it shouldn’t be! Barre is so much fun – you just need to get past the fear of your first class.
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New Year’s resolutions are great and all, until you fall into the 80% that don’t stick with their resolution and that’s it. Maybe you’re one of the 20% that are still going strong, in which case, you’re likely not reading this anyway. Want to jump into that 20%? I have six tips that may help you get there.
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Now, don’t get me wrong, I’m not against New Year’s Resolutions. In fact, I actually quite like them. I find it to be a great motivator when you have a reasonably placed resolution that doesn’t involve completely changing who you are. Why are we worried about a new us, when there’s nothing wrong with who we are already?
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